crossfit7484.it CrossFit 7484

crossfit7484.it
Title: CrossFit 7484
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Description: Crossfit Parma. CrossFit è un programma di allenamento generale, ampio e comprensivo studiato per poter affrontare ogni sfida fisica.
crossfit7484.it is ranked 19678082 in the world (amongst the 40 million domains). A low-numbered rank means that this website gets lots of visitors. This site is relatively popular among users in the united states. It gets 50% of its traffic from the united states .This site is estimated to be worth $5,578. This site has a low Pagerank(0/10). It has 1 backlinks. crossfit7484.it has 43% seo score.

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Website / Domain: crossfit7484.it
Website IP Address: 94.198.100.19
Domain DNS Server: ns1.youelab.it,ns2.youelab.it

crossfit7484.it Rank

Alexa Rank: 19678082
Google Page Rank: 0/10 (Google Pagerank Has Been Closed)

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Purchase/Sale Value: $5,578
Daily Revenue: $15
Monthly Revenue $458
Yearly Revenue: $5,578
Daily Unique Visitors 1,406
Monthly Unique Visitors: 42,180
Yearly Unique Visitors: 513,190

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CrossFit 7484 Home Cos’è CrossFit Il Box Il Box Orari e Classi Corsi Coaches Lo Statuto WOD Shop Coming Soon Blog Partners Contact Current Slide 1 Slide 2 Slide 3 Slide 4 COS’E’ CROSSFIT CrossFit è un programma di allenamento generale, ampio e comprensivo studiato per poter affrontare ogni sfida fisica, prevista e imprevista, attraverso movimenti funzionali costantemente variati, eseguiti ad alta intensità. IL FINE Il fine di crossfit è divulgare tecniche di allenamento d’eccellenza, tra persone comuni e atleti d’elite, facendogli scoprire i metodi d’allenamento più recenti e redditizi, per il proprio benessere o per migliorare una performance. WOD Monday 8 August 2016 WOD 08.08.2016 WOD 08.08.2016 3 ROUNDS FIR TIME 10 Front Squat 40/60 Kg 10 Strict Pull Ups 8 Front Squat… Friday 5 August 2016 WOD 05.08.2016 WOD 05.08.2016 For time 21-18-15-12-9-6-3 Dumbbell Snatches 20/30 Kg Wall Ball Shots 6/… Friday 5 August 2016 WOD 04.08.2016 WOD 04.08.2016 HEAVY DAY In 30′ find 1 R.M. of Clean & Jerk Wednesday 3 August 2016 WOD 03.08.2016 WOD 03.08.2016 A) AMRAP 10′ 5 Burpees Bar M.U. 25 Squat REST 5′ B) AMRAP 10′ 10 TTB … WE ARE FROM THE BLOG agosto 8, 2016 WOD 08.08.2016 WOD 08.08.2016 3 ROUNDS FIR TIME 10 Front Squat 40/60 Kg 10 Strict Pull Ups 8 Front Squat 50/70 Kg 8 Strict Pull Ups 6 Front Squat 60/80 Kg 6 Strict Pull Ups 4 Front Squat 70/90 Kg 4 Strict Pull Ups Sacling and ADV option on blackboard agosto 5, 2016 WOD 05.08.2016 WOD 05.08.2016 For time 21-18-15-12-9-6-3 Dumbbell Snatches 20/30 Kg Wall Ball Shots 6/... OUR LOCATION CrossFit 7484 +39.347.1812695 - +347.8905108 Via Rapallo 3/B 43126 Parma Get Directions From the Blog WOD 08.08.2016 WOD 05.08.2016 WOD 04.08.2016 WOD 03.08.2016 WOD 02.08.2016 Contatti CrossFit 7484 Via Rapallo 3/B 43126 Parma +39.347.1812695 +39.347.8905108 Partners ? Copyright 2015 EXT 7484 A.S.D. - Affiliato A.S.C. Questo sito utilizza i cookie per migliorare la tua esperienza di navigazione. Chiudendo questo banner o scorrendo questa pagina acconsenti all'uso dei cookie.Accetto Privacy & Cookies Policy

crossfit7484.it Whois

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Domain:       crossfit7484.it
Status:       ok
Created:      2015-01-19 16:36:06
Last Update:    2016-01-15 20:02:10
Expire Date:    2017-01-15
Registrant
 Organization:   You-e lab
 Address:     Via Giglioli 8
          Brescello
          42041
          RE
          IT
 Created:     2016-01-15 20:02:10
 Last Update:   2016-01-15 20:02:10
Admin Contact
 Name:       Antonio Riillo
 Organization:   You-e lab
 Address:     Via Giglioli 8
          Brescello
          42041
          RE
          IT
 Created:     2016-01-15 20:02:10
 Last Update:   2016-01-15 20:02:10
Technical Contacts
 Name:       Antonio Riillo
 Organization:   You-e lab
 Address:     Via Giglioli 8
          Brescello
          42041
          RE
          IT
 Created:     2016-01-15 20:02:10
 Last Update:   2016-01-15 20:02:10
Registrar
 Organization:   Seflow s.n.c. di Marco Brame' & C.
 Name:       SEFLOW-REG
 Web:       http://www.seflow.it
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